Tuesday, January 29, 2019

Power and Control

Domestic violence includes behaviors that physically harm, arouse fear, prevent a partner from doing what they wish or force them to behave in ways they do not want. It includes the use of physical and sexual violence, threats and intimidation, emotional abuse and economic deprivation.

Many of these different forms of domestic violence/abuse 
can be occurring at any one time within the same intimate relationship.

Information from:

Monday, January 7, 2019

Police bring awareness to domestic violence


I saw this inspiring story on our local news this evening.


If you are in an abusive relationship, remember:
1. You are not alone. 
2. It is NOT your fault.
3. Help is available. 




xo
pam

Sunday, December 30, 2018

Breaking My Silence



My Story To Tell

When we met, I was 19, he as a few years older. He was charming, funny and handsome. He told me his story of heartbreak. I believed his lies, my heart went out to him,  I fell for him. We had children together and we were married for 13 years. The abuse started small but escalated over the years. This was long ago before everyone had cell phones, before personal computers, before domestic violence information was so readily available.  In recent years I have learned a lot about domestic abuse and domestic violence. My ex was verbally, emotionally, physically and sexually abusive to me. I was a victim of domestic violence. 
 
He had periods of time where he was not abusive, this could last for months, weeks or days. During the calm times, I would get my hopes up that he had changed, that we would have a normal family life. I never knew when he would spiral out of control, it usually came out of nowhere. 

 When he tried to direct his rage at our children, it was mostly verbal and emotional abuse.  I always got in the middle of it. I thought I was their protector. 

I believe one reason I didn't leave is that I knew if we were to separate and divorce he would have the children alone with him at various times. Right or wrong, one reason I stayed with this man was to protect my kids from being alone with him. I felt beaten down. I felt trapped financially, emotionally and physically. I was so weak. I felt isolated.  I felt guilty for staying with him. 

Towards the end, he had a hunting rifle out on the floor cleaning it. I can still see this scene in my mind.  We had been fighting quite a bit and the subject of divorce and child custody came up. I made the comment that the mother is normally awarded custody of the children.
He looked up at me as he was cleaning this gun and said, "not if the mother is dead".  I remember shutting my mouth and praying that somehow the kids and I could get out of this nightmare. Not too long after, he left us and went to another state. He left us with nothing, we were in the process of being evicted from our house and our car had been repossessed. I never opened up to my family about the abuse over the years. They knew he could have a temper, but they never heard about what when on behind closed doors. 
After my ex left, my family and church helped me get on my feet. I went to college, earned a degree. My ex told me continually I wasn't smart enough for college.
I felt safe, my kids felt safe, our home was calm.
Yes, I still had to deal with my ex for several years. but thankfully it was from a distance.
Soon after my divorce, I met a wonderful, kind, loving man. We fell in love, real love.  He loves me and my children.  My ex said another man would never want me.
My husband and I have been happily married for over 25 years. God brought us together, I am so thankful.
This is a very short version of my story. There are so many details, thoughts, feelings, memories.  
Please know, there is life after abuse. There is always hope, joy, love, comfort, and peace. 
I know, I found it and I am thankful. I am a survivor.